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Acupuncture is a traditional Chinese medical practice involving the insertion of very thin needles at specific points on the body. It aims to balance the flow of energy or qi (CHEE), believed to travel through pathways called meridians. In Western medicine, it's seen as a method to stimulate nerves, muscles, and connective tissue, which can enhance natural painkillers and blood flow. Primarily used for pain relief, acupuncture is also utilized for overall wellness and stress management. Its effectiveness in treating various conditions is an active area of scientific research.

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